Doterra Life Long Vitality Pack

What caught my eye was a clinical study

it’s hard to find a study of the ratios and combinations being offered.  That’s why reading labels is important. But look at this……


The Life Long Vitality Pack: 3 Bottle System of Nutritional Supplements

This vitamin system should be taken all together for best results. 

But here’s the breakdown for each bottle…

Alpha CRS

Alpha CRS is a proprietary antioxidant formula combining potent levels of natural botanical extracts that support healthy cell function and longevity

Cellular longevity is jeopardized by free radicals which are atoms,  missing an electron, that try to acquire what is missing from a healthy atom. Breathing, eating, exercise and stress  naturally create free radicals. 

Too many free radicals  however contributes to chronic health problems such as cardiovascular and inflammatory disease, cataracts, and cancer.  

Alpha CRS  is a proprietary formula of: milk thistle, resveratrol, pomegranate, green tea leaf extract, grape seed, pineapple, and sesame seed. These are powerful food derived antioxidants that keep our cells healthy

Advantagewhole food based supplements are 98% bioavailable to us unlike synthetically derived alternatives

More than just antioxidants Alpha CRS has a cellular energy blend:

Quercetin when combined with Omega 3’s (in EO Mega) has a synergistic effect in supporting immune response and inflammation

Ginko Biloba supports the central nervous system and other neuro systems

CoQ10 There’s evidence that CoQ10 can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks  (mayo clinic) 

Alpha-lipoic acid:  1) may enhance the body’s ability to use its own insulin to lower blood sugar in people with type 2 diabetes.

2) It may may help reduce the symptoms of peripheral neuropathy nerve damage. (National Institute of Medicine)

L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. (WebMD)

Alpha CRS could be a stand alone product for someone wanting wholefood antioxidants in their diet. But for best results, use all 3 bottles of the Life Long Vitality Pack as a system

Microplex VMz and xEO Mega



VMzand xEOMega should always be taken together.  Some of the nutrients have synergistic actions.  The combinations and ratios were specifically chosen to optimize this synergy as part of a targeted approach to a healthy immune response. 


xEO Mega



xEO Mega includes 9 essential oils:

Tummy tamer blend:  peppermint, ginger and caraway which relax and calm the digestive tract

Frankincense: calming, brain support, reduces inflammation and scar tissue, supports immune system.

Clove: powerful antioxidant, supportive to the immune system. 

Thyme: Combating cold, flu, and viruses along with other lung related issues

Wild Orange: combats insomnia and stress, supports  digestion

Cumin:  reduces inflammation, supports healthy digestion

German chamomile: antispasmodic, antifungal, anti-inflammatory.


Botttle #3:  Microplex VMz Food Nutrient (basically a multi vitamin)

The vitamins in Microplex VMz are presented in a patented glycoprotein matrix to help promote bioavailability. To make a vitamin glycoprotein compound, a vitamin is introduced to a culture of lactobacillus and yeast. As it grows, the yeast metabolizes and binds the vitamin into its protein matrix, making the vitamin more recognizable as food in the digestive process.

Honourable Mention

Selenium:  Selenium is one of the most important micronutrients in your body when it comes to your thyroid. Selenium also plays an important role in regulating enzymes that help protect your cells from free radicals. 

Zinc:  Zinc is a nutrient found throughout your body.  It supports the immune system and metabolism. Zinc also plays a role in wound healing and your sense of taste and smell.

Iron:  Iron  supports muscle metabolism and healthy connective tissue. Iron is also necessary for physical growth, neurological development, cellular functioning, and synthesis of some hormones (National Institute of Health)


All 3 bottles in the Life Long Vitality Pack have the tummy tamer blend: peppermint, ginger and caraway which relaxes and calms the digestive system while reducing systemic inflammation 

There are 3 benefits to taking the Life Long Vitality as a System

The presence of essential oils will:

1) boosts the antioxidant power

2) preserves the fish oils in the EO Mega

3) Quercetin (in alpha CRS) when combined with Omega 3’s (in xEO Mega) has a synergistic effect in supporting immune response and inflammation.


Thanks for spending this time with me!